This has been the week of many walks!
I have also done another 1 mile jog.
This time it took me 11 minutes but in my defense is was 90 degrees out and didn’t have my faithful dog with me. ( I was afraid the heat would be too much for him yesterday morning! )
Last night I walked the 6 mile section with some neighbors and cousins.
I wish I had pics!
Yes, it was hot!
Yes, I loved it!
Remember I like the heat!
At least so far. :)
Today I took Buddy on a walk/jog.
Interval walking is suppossed to be so good for your heart plus I hear it helps get rid of belly fat.
Any Guesses why I do it! HA
I walk 3mins and then jog 2mins unless I get distracted.
This was supposed to be a self pic of me.
I took it on my phone.
That must be the reason I look older and fatter.
Here is my energetic dog Bud. He always starts out strong.
Although he is easily distracted!
Obviously so am I. Here is a pic of a pretty weed!
Whew! Bud made it to the creek for swim #1.
*Note At this point we are only 1/2 mile away from home.
He is feeling rejuvenated from his swim so he is the spec running along the road. I took this pic just to show you how beautiful it is.
Gotta love summers in Indiana.
Another cool weed
Buddy is starting to drag behind, also a close up of my finger. :)
This is actually swim #3 in the ditch closest to
Home again! This is what Tim does for exercise.
Pressure washing the planter.
OH and before I forget today is my niece Kristen’s Birthday!
Happy Birthday Kris. Sorry I forgot to send a card!!
Amy, Tiff and Kris! Aren’t they too cute!
Enjoy your day and maybe take a walk!