Confession

 

I’ve been bad!

How’s that for a grabber?

This week I didn’t exercise for 3 days in a row.

This is bad for me

Everyday I missed exercise made it easier to miss the next.

I had excuses…

It was raining

I had plans later and didn’t want to sweat and reshower

too tired

too cold

not in the mood for Leslie (Sansone)

not in the mood for the treadmill

I feel sick ( I really do have a cold, Yuck! I mean how can I go all winter and get a cold now, oops off track!)

One day won’t hurt

And truly one day won’t hurt

but it is the day day after and the day after I was getting concerned about.

So Saturday I took my faithful walking partner (my dog aptly named Buddy) and we walked for 40 minutes. Breaking the non-exercise streak!

Then yesterday I knew I would be at my sister’s house and we would walk after dinner and guess what it rained so no walk.

Today I am still sick and unmotivated so what do I do? I blog. I guess you could say I am letting my fingers do the walking.

Seriously I plan on doing something, I am just waiting for it to warm up a little.

Or maybe someone will call and want to walk with me.

But if nothing else I let you all know and now I am accountable.

Oh and by the way I haven’t weighed in awhile so I did that today too.

Stayed the same (WHEW!)

But still what am I thinking?

I just sold all my favorite fat clothes, there is no going back.

For any of you who think I have it all under control all the time you now know I don’t!

That’s okay with me, confession is good for the soul ( and the mind and the body)